Six Pack Care, Workout From Home, Get Your Dreamed Shape.

Six Pack Care, Workout From Home, Get Your Dreamed Shape.

The 180 degree range of motion allows you to exercise your upper, middle as well as lower abdominal muscles, all at the same time. Such simultaneous motion of the abs helps you to get a much tighter abs in a limited time. You get reverse crunch while you lie back and while coming up there will be regular crunches.